From the brutality of systematic racism, to the ground glass lungs of COVID-19, to the choking clouds of tear gas filling our cities’ streets, the world right now resounds with a song of pain: “I can’t breathe.” How can we use our own breath to help those who can’t spare a breath? Taught by Atira Zeoli, this class will explore how to make compassionate use of every breath by using it as a tool for contemplation, meditation and ethical action.
AMZ-027 (77 mins)
