We might say, "we are all in this together," but in actuality, our love is biased and limited. Through meditation and contemplation, we can cultivate immeasurable love and compassion that shines impartially like the sun.
This class will include a short meditation to calm and center the mind. Both relaxing and healing, this meditation can be practiced by anyone, regardless of religious tradition.
Sources:
Jetsunma Ahkon Lhamo: Emptiness and Compassion are Inseparable
Jetsunma Ahkon Lhamo: Stabilizing the Mind
HH Penor Rinpoche: An Ocean of Blessings
Gyatrul Rinpoche: Buddha in the Palm of the Hand
AMZ-029 - July 12, 2020
