In these dark times, with millions unemployed, hungry, homeless or on the verge of homelessness, the world needs our generosity more than ever. This class will focus on how to move beyond the attachment and territoriality that keeps our hearts self-centered and small, to discover the radiant effortless generosity of the bodhicitta. This class will include a short meditation to calm and center the mind. Both relaxing and healing, this meditation can be practiced by anyone, regardless of religious tradition.
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