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Clock in for Kindness

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We may consider ourselves to be generally kind people, but we spend most of our time thinking of ourselves. Our lives and legacies are built minute by minute, so we must be honest about how we spend our time to create the life of kindness we envision. This class will include a short meditation to calm and center the mind. Both relaxing and healing, this meditation can be practiced by anyone, regardless of religious tradition.


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For more information about the Palyul lineage, Jetsunma Ahkon Lhamo or Kunzang Palyul Choling please visit To visit the blog of Jetsunma Ahkon Lhamo visit